*Buti
Service Description
* = HEATED to 80-85 degrees with infrared for a boost in overall health. Buti is a free spirited-high energy Somatic movement practice that incorporates elements of Pilates, Vinyasa, Yoga and the Spiral Structure Technique. Hip + core spirals are utilized to tone the deep abdominal muscles and release any built-up trauma within the body's tissues. The word “Buti” is an ancient Marathi word meaning “the cure to something hidden or undiscovered” implying this practice peels back the layers you wear each day and helps you get back to your true essence. Classes will include strength building flows, short cardio bursts, sensual dance, balance and a relaxing stretch out (with Savasana of course!). Music will be loud and explicit lyrics may be used. Some prior Yoga experience is recommended but not required prior to your first class. Please inform your instructor of any current/former injuries prior to class. As always, your information will stay private between you and the instructor.
Upcoming Sessions
Cancellation Policy
*CANCELLATIONS: classes must be cancelled before 3 HOURS to class start time to receive a credit back. Failure to do so results in a No-Show fee if you booked with an Unlimited membership. Class pass will not be credited back. *5:30-6AM CLASSES: require cancellation prior to 9:30pm the night before *WAITLIST: members will be auto added in order if a spot opens up prior to 3 hours to class start time. Please be prepared and check your booking 3 hours to start time to see if you got a spot. *Unlimited package holders will be charged $15 per no show. If class was full and/or a Spin/Spin Combo class, no-show fee increases to $18.
Contact Details
202 Center St suite 320a, Kodiak, AK 99615, USA